Two free online events are being offered for people who are feeling lonely, down on themselves, or overwhelmed. The events are designed to address emotional pain and promote well-being.
The first event is the Power of Love Summit, a free online program running from June 2 to June 8. It features conversations with more than 40 experts in psychology, spirituality, trauma healing, and conscious relationships. Speakers include Tara Brach, Kristin Neff, Sharon Salzberg, Rick Hanson, Nicole LePera, and the Gottmans.
The summit covers topics such as healing emotional wounds, cultivating self-love, creating deeper connections in relationships, mending family ties, and transforming heartbreak. Attendees will also take part in breathwork, guided meditation, journaling, dance, affirmations, and a sound bath. The event addresses different types of love, including self-love, romantic partnership, family bonds, and friendship.
The second event is a free week-long online course called The Seven Strengths. It starts on the 13th and focuses on finding calm and steadiness during stressful times. The program includes short daily teachings and guided practices. The goal is to help people feel calmer, less reactive, and more emotionally resilient. Teachers include Rick Hanson, Sharon Salzberg, and Kristin Neff.
The Seven Strengths course is normally valued at $110, but it is being offered for free as a gesture of support. Both events are available for free registration. Organizers hope the teachings will bring more peace and love into people’s lives.
